| Health and Beauty |
Alice Lodge
Nestled in 30 hectares of the spectacular Rhenosterspruit Nature Conservancy is Alice Lodge. Here peace and tranquillity feed your every breath.
Pilates
The Pilates method is suitable for all ages and fitness levels. It has proven beneficial for injury rehabilitation, back problems, hip problems and injuries, incontinence, pre and post natal programmes, weight loss, tension, headaches, constipation, insomnia, postural problems, kyphosis/lordosis and for those who dislike or who are unable to do aerobic type exercises. It is a gentle but extremely effective methodand is recommended by many osteopaths, chiropractors and physiotherapists.
Massage and beauty treatments
Pamper yourself or that “someone special” with a full body massage done professionally at Kwa-Empengele Cottages and Lodge, Riverside Estates. Spa & beauty treatments, body massages, pedicure, manicure, facials etc. Relax in beautiful surroundings in a tranquil setting in the bush. Booking essential. Contact Jay at 076 331 9217
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